So today was the second Monday for my weigh ins. Unfortunately I did not lose any pounds. Thankfully I didn't gain any either! I've decided to see this positively considering I ate fried chicken strips and 2 heaping plates of spaghetti last weekend. But I am using this lack of weight loss to keep myself motivated! I have definitely upped my water intake, which was actually my challenge for last week but I didn't do so well. But after doing some research I have decided that Crystal Lite can count as my water intake. Usually I have about 24 oz of water in a day. Sometimes less. Today alone I have gotten to 40 oz of water. Thanks to Crystal Lite! Now I am going to relax a little before an early bed time because I need to be up before the sun!
Happy, healthy eating!
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